Bringing Light, Love & Passion to This Wonderful Ancient Practice
Sometimes I sit and think what is it I truly enjoy about teaching Yoga, what is it that really makes me thrive and enjoy every moment, aside my basic love for this practice. Honestly, it's helping people. Giving them the tools to cope, to expand, to find space inside, to glow, to smile, to laugh. I delight in the goodness it brings myself and my students and this is reflected throughout my teachings. I look to optimise energy and challenge yet nurture the soul in a profoundly fun and dynamic setting.
My style has evolved over the past 15 years from self practice, varying classes, retreats and training courses.
My teacher training journey includes 240hrs with AppleYoga accredited course with Yoga Alliance and First Year Teacher Training in Iyengar Yoga, 60hrs Childrens Yoga Training and various CPD.
I have, over time, developed my own unique style of Vinyasa yoga. I teach students to embrace the element of joy in and to deepen into their self practice, whatever level they may be at.